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Tutor - Nataliia H. id: 7113

Nataliia H.

15$/h.
15 $/h.

«I will make for you the program of any complexity and from any direction of fitness. With me you will quickly and safely reach your goal.»

Nataliia H.

«I will make for you the program of any complexity and from any direction of fitness. With me you will quickly and safely reach your goal.»

Subjects

Personal Trainers

Yoga

Teaching levels

Beginner

Intermediate

Proficient

Development of individual rehabilitation programs, recovery from injuries, operations. Prevention and treatment of scoliosis. Development of nutrition programs for weight loss or weight gain

Teaching levels

Specialized courses

I teach yoga therapy, hatha yoga, I have extensive experience in this area, I teach children's yoga instructors. I will select asanas for your health, mood and needs

Lessons may take place

At students’ place:
No
At tutors' place:
No
Online:
Yes

About:

Experience
Fit Curves / 2017-2019
Coach, head coach, nutritionist, manager

Private kindergarten Wonderland / 2018-2020
Children's yoga instructor

"My time" tone studio / 2019 -2020.
The coach - rehabilitation specialist

Freelance - Personal trainer
Organizer of fitness tours, instructor of group and personal trainings

Olympia School / 2020
Methodist of the course "children's yoga".

I was professionally engaged in mixed martial arts. I am a master of sports in horting
Certified trainer from the Academy of Fitness of Ukraine in the following areas:
personal trainer,
group program instructor,
dance aerobics,
step aerobics,
strength training with different types of equipment: functional, interval and circular training formats;
Tae-bo;
Pilates.
Certified FitCurves trainer in the following areas:
Live dancing
circuit training
Gym trainer
Weight Management Program Specialist ⠀

HIIT, TRX - Yaroslav Soinikov
Participant in various fitness conventions

Education:
National University of Ukraine on Physical Education and Sport, Bachelor’s Degree, 2022
Age:
36-45
Experience:
more than 10 years

Classes schedule

Here you can see time intervals when the tutor has spots for a new student.

The exact time should be settled with the tutor.

Morning

6:00 - 9:00

Late morning

9:00 - 12:00

Midday

12:00 - 15:00

Afternoon

15:00 - 18:00

Evening

18:00 - 21:00

Late evening

21:00 - 00:00

Monday

Is available

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Tuesday

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Wednesday

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Thursday

Is available

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Friday

Is available

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Saturday

Is available

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Sunday

Is available

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- available time for classes

Video presentation

Tutors with similar parameters

Kate G. id: 7043

Kate G.

Hey I am Kate I can help you if you want : ✨to improve your health ✨to shapen your body and make it stronger ✨to balance your body and mind

15$/h.

Nataliia H. tutor - Personal Trainers, Yoga. New York, NY.