Online classes
15$/h.
Online lessons are available
Education: National University of Ukraine on Physical Education and Sport
Experience: more than 10 years
Online lessons are available
I will make for you the program of any complexity and from any direction of fitness. With me you will quickly and safely reach your goal. Experience Fit Curves / 2017-2019 Coach, head coach, nutritionist, manager Private kindergarten Wonderland / 2018-2020 Children's yoga instructor "My time" tone studio / 2019 -2020. The coach - rehabilitation specialist Freelance - Personal trainer Organizer of fitness tours, instructor ...
Online lessons are available
Education: Shanti yoga school
Experience: more than 5 years
Online lessons are available
Hey I am Kate I can help you if you want : ✨to improve your health ✨to shapen your body and make it stronger ✨to balance your body and mind Yoga have changed my life, I have improved my health and I became more calm as I used to experience anxiety. So I want to help YOU to reach your goal with the help of yoga.
Online lessons are available
Education: Music Academy in Poznań
Experience: more than 5 years
Online lessons are available
I am a musician, pianist, dancer, teacher and mentor. The most important for me is interdisciplinary attitude to art, telling the story through my projects and referring to pastime and style... I am a singer, pianist and dancer. I come from Poland. My base of education coming from classical world. I have finished piano, harpsichord, fortepiano and musicology in music area, and classical ballet and neoclassical technique in terms of dance. At this moment my main focus is in song, chanson an...
Tutors of yoga - according to your request: | 4 |
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The average rating of tutors of yoga : | 0 |
Skype/online classes: | Yes |
The average response time of tutor of yoga : | 00:00:00 |
Tutors' schedule of yoga : | Mon-Sun, 8:00 - 21:00 |
The average experience of yoga : | more than 5 years |
Online lessons are available
Education: Institute of Advertising and Economics
Experience: more than 10 years
Online lessons are available
I love yoga, an activity for children and adults, of different levels of difficulty. Hatha yoga, Nidra meditation (deep relaxation, calming the mind, a very good practice for stress) nutritional advice. I can teach in English. Online I have been actively practicing yoga and fitness for 10 years, love my job.
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Yoga benefits the body and the soul. It is not just physical training. Yoga helps to reduce stress, and also affects general well-being, reducing blood pressure, eliminating back pain, headaches, and helping to combat bad habits.
Yoga classes are associated with breathing techniques, meditation, and various static and dynamic poses. And it will be useful for absolutely everyone regardless of age and a state of health.
There are several ways to develop new skills:
You can study at home with the help of educational videos. But in this case, there is a great risk of doing something wrong and harming your body. Improper position of the body, performance of breathing practices, work of muscles during execution of asanas will lead to deterioration of the result.
Group training with a coach is more effective but there are disadvantages. The main drawback is that a yoga instructor may not pay as much attention to you as during one-on-one sessions. This means that you can make mistakes and inaccuracies.
Only private one-on-one classes can bring you maximum benefits. After all, a tutor selects a set and complexity of exercises specifically for one student.
The average cost of an hourly lesson is about $50 per hour. In general, the price can vary greatly, as it depends on the format and location of classes, the complexity of the chosen practice, the experience of your trainer and the duration of a session. The most expensive are professional classes in which you get the skills of a future trainer.
Classes can be group and personal, which are relatively more expensive. Professional trainers with many years of teaching experience often charge a high fee – from $80 per hour. But if you are just an amateur and want to master elementary exercises, it is possible to find a good and inexpensive instructor.
Table of average prices for an hourly lesson by cities.
City |
Price, USD per hour |
New York |
90 |
San Jose |
72 |
Los Angeles |
79 |
San Francisco |
89 |
Chicago |
54 |
Philadelphia City |
60 |
Phoenix |
37 |
San Diego |
45 |
Houston |
50 |
Dallas |
55 |
Jacksonville |
40 |
San Antonio |
43 |
Columbus |
46 |
Yoga classes are not only physical exercises, but also spiritual practices. Different types of yoga may be suitable not only for adults, but also for children. In general, an experienced instructor will help you decide on a specific direction of yoga, based on your problem or request.
Americans actively attend training centers and yoga schools. But there is another way to find your instructor. This is a search by criteria on special tutoring sites. Its plus is that you can slowly and thoughtfully analyze the mentor's approach to classes, his or her professional level, read the reviews and decide whether you want to learn from this person.
Here are the criteria for choosing an instructor:
UpSkillsTutor is one of the largest tutoring sites in the United States. About 90 thousand tutors have already registered here and new specialists continue to register. In particular, with regard to yoga, you can find masters of different levels of qualifications and experience on the site. There are also proven masters who have uploaded their education documents. You can see the documents in а profile itself.
By sorting the profiles according to different criteria, you get the opportunity to analyze the profiles of the best professionals. You can also easily contact our manager and receive advisory support throughout your training. And you can contact a tutor directly via chat. The instructors' profiles are designed in such a way that you can even see free hours in their schedules. You can view a video fragment of an instructor's lesson too.
So, let us summarize the advantages of UpSkillsTutor compared to other methods of finding a private coach:
Yoga is the path of those who strive for health and harmony of soul and body. Therefore, it can be mastered at any age. You will receive real benefits from classes only with a tutor. It is really easy to find a professional yoga instructor if you visit UpSkillsTutor.